I offer holistic 1:1 coaching and weekly online live workouts - let’s chat first and find out what fits you best!
Holistic 1:1 coaching
Every woman experiences pregnancy and postpartum differently. Hence, we all start off in different conditions and with individual needs.
In my 1:1 coaching it's all about your body, your pace, your fitness goals!
Get personalized coaching designed around YOUR pregnancy or postpartum journey - from preparing your body for birth to rebuilding your core postpartum.
We’ll meet online for tailored sessions, whenever it fits your schedule.
Join me, and other active moms, every week for an online live, baby‒friendly workout you can do right from your home.
Each class blends strength, mobility, and balance - and is designed for pregnant women in all trimesters, as well as new moms in all postpartum stages. I offer exercise variations so it works for both beginners and more experienced moms.
Feel good in your changing body - one email at a time. Let me guide you!
Each month, you’ll get a new, easy-to-follow workout plan, curated by me, with my YouTube videos organized by stage.
A mix of structure & variety to keep you progressing - shared exclusively by email.
Certified pre- & postnatal fitness coach, Founderin of Veriactive
My journey into pre- & postnatal fitness started with my own pregnancy: What can I keep doing? What should I avoid?I felt confused and frustrated by the online options for moms (to-be).
What was missing were safe, effective, and funworkouts for pregnancy and recovery ‒something you could do anytime, anywhere.
That's why I specialized in pre-& postnatal fitness and started VeriActive: to help active moms like you feel strong and supported – on Youtube, Instagram and here.
Sophie M.
Mom of 2
I didn't know where to start after my C-section. When I found Veriactive on YouTube, I felt supported every step. I can feel my body recovering without ever feeling like I am pushing too far.
– Sophie
Camila R.
28 weeks pregnant
I was afraid to exercise during pregnancy, but Veri's YouTube videos made me feel safe, informed, and in control of my body. Now, I enjoy every moment of pregnancy.
- Carmen
Kristin H.
3 months postpartum
After birth, my core felt so weak and I was scared of making things worse. Veri's workouts helped me rebuild my strength gently and safely - I wish I had found her sooner!
- Kristin
Priya N.
34 weeks pregnant
My doctor recommended gentle movement during pregnancy, but I was hesitant. I am so happy I found Veriactive ‒ her workouts are safe, doable and I really enjoy them.
- Priya
Choose your workout experience
Whether you want personal guidance or a weekly boost of motivation, both options are designed to help you stay active, strong, and confident through every stage of motherhood.